Welcome to Mindful Movements - London Align yourself, find your equilibrium and discover your aplomb, Expand, open, lengthen and strengthen, Bring balance to your body and your life! Mindful-Movements aims to inspire people to discover and integrate the many benefits of mindful exercise into day to day life. We provide Pilates and Yoga classes to offices, homes, schools and establishments throughout London. We will bring our classes to you, allowing you to enjoy classes when and where is convenient to you. We are fully qualified, experienced and insured. We offer competitive rates, making mindful exercise affordable and accessible. We believe the mind/body connection plays an essential role in maintaining balance in ones life........we are truely passionate about what we do!! contact: Hana Saotome - www.mindful-movements.co.uk